Skinny Nora

There are many ways to lose a lot of weight fast - but most, if not all of them will make you hungry, unsatisfied and always looking for more food. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. So, the following is a somewhat simple 3-step plan that will help you lose weight quickly, without hunger; and helps improve your … [Read more...]

It is never wise to tell you to take weight-loss supplements or to try something super sketchy like the corset diet. In general, making small, sustainable lifestyle changes is the best route to weight loss. If we get that doing something quick-and-easy, then it becomes more appealing. Here are 9 get-fit-quick tricks that will actually help you slim down and are also totally, … [Read more...]

One of the biggest mistakes that's sabotaging many people's weight loss efforts is thinking that food is your enemy when battling fat. The truth is, some foods actually turn up the heat on your metabolism, and boost your body's ability to burn fat, even when you're not exercising. Here are 5 foods that you should pack on in your diet to ensure the excess pounds and inches … [Read more...]

You don’t have to go on a crash diet or starve yourself in order to lose weight fast. There are plenty of healthy methods to losing weight fast. Any of the 10 strategies below should help you lose a large amount of weight in a short period. There’s no need to employ all ten strategies at once. What you should do is just start with the one that works well with your … [Read more...]

Belly fat can make your jeans feel extra snug, but really there's something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for some serious health trouble. We know that this type of fat—called visceral fat—churns out stress hormones like cortisol and inflammatory substances called cytokines that affect the … [Read more...]